It Starts With Heart
It Starts With Heart is a relatable straight talking podcast, brought to you by Mindset Mastery Online Founder Rebecca Sonuga.
Rebecca is on a mission to empower women to be the best version of themselves, for them to know their worth and to have the self-belief that they can be and do whatever they wish.
Anytime you feel inspired, share this with your friends and tag @rebeccasonuga on social media!
It Starts With Heart
181 - The Ripple Effect
Your emotions and actions are contagious!
The ripple effect is the continuing impact of an action or an event. It’s also what happens two, three, five steps ahead of your choices right now. So when they say your designing your destiny... You're doing it NOW!
This can happen internally too. So if your triggered by something you can have an emotional ripple, then every time this occurs or something similar it becomes your identity and you automatically start a negative ripple.
Screenshot this episode and tag/share with Rebecca when you are listening. We would love to know your thoughts 🖤
Download Rebecca's exclusive free training, The Map To Mindset Mastery - https://coaching.rebeccasonuga.com/mastery
.....
Grab all my goodies here:
https://widgit.bio/rebeccasonuga
Lots of love!
Rebecca xx
