It Starts With Heart
It Starts With Heart is a relatable straight talking podcast, brought to you by Mindset Mastery Online Founder Rebecca Sonuga.
Rebecca is on a mission to empower women to be the best version of themselves, for them to know their worth and to have the self-belief that they can be and do whatever they wish.
Anytime you feel inspired, share this with your friends and tag @rebeccasonuga on social media!
It Starts With Heart
179 - Never Quit On A BAD day
"This too shall pass" ... We have all heard it before! Those days when everything seems like it's going wrong, you want to give up or have just lost all motivation! Remember this when you have those days, and know that tomorrow is another day, it's another chance to start again.
It's ok to have "off days"! You don’t have to keep trying today. You can stop. Nothing bad will happen. Press pause until you feel a little better. But don't GIVE UP!!
We all have challenges to overcome and in doing so, we get stronger, more resilient and we can choose to grow.
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Lots of love!
Rebecca xx
